Kick-start your exercise regime!

Exercise? Where got time? This is very often what we hear when it comes to exercising. We often face the obstacle of time …or lack thereof. But our team at Tampines 1 believes that we do have the time, just that very often we don’t make full use of it.

We were really happy when the good folks at Amore Living #05-18 to 20 told us that we can actually exerecise at our work desk! How convenient and time-saving! It is a 15-min StretchFit Workout. Do it ideally before lunch! You can watch the demonstration video here on their Facebook page.

Inspired to exercise diligently now? 🙂 We are happy to inform that Amore Living will be having a Open House this coming weekend – 15 to 17 April. You can try out their exciting fitness classes for free.

They have many signature classes such as CardioLatinoTM, BellyBlitzTM, BollyBlitzTM and StretchFitTM so pick a bunch of classes that you would like to try out. Ask your friends along for company!

There is a variety of classes for you to choose from. Yoga and pilates aim to loosen your joints and strengthen your core muscles and high intensity aerobics classes, that may come in the form of dance, helps you build your stamina and strength.

You can have a state of the art gym at your disposal

They even have kid-friendly classes so you can bring your child along and enjoy a healthy and fun afternoon at Amore!

There is also an elevated swimming pool where you can partake in Aqua aerobics classes or just for a leisurely swim

After your exercise, give yourself a treat! Destress and indulge in Amore Boutique Spa’s FREE 10 minutes Spa Treats. Get tucked away in a tranquil haven and take a guided tour through their spa facilities and witness for yourself what Amore Boutique Spa has to offer. We really like it that no prior commitment is required.

First time customers also get to try out their special 10 minutes spa treats or purchase a Botaroma Swedish Massage (45 minutes, worth $88) or a Purity Facial (90 minutes, worth $85) at only $48.

We also found out that the Spa is a unisex one so you can bring your partner or friend along and enjoy some quiet time together, kneading out the stress knots or prettying up your complexion. Either way it is quality time spent in a tranquil surrounding, perfect for fostering a closer bond with a person you love.

Terms and conditions apply. Free access to fitness classes and facilities and spa treats available to first time customers only.

So begin your journey for total wellness today. Also, you will receive a wonderful Goodie Bag if you purchase any package during the Open House!

Here’s to better fitness!

Love, Tampines 1

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