Savour Healthy Japanese Cuisine, the Delicious Way!

Good news for all healthy junkies!

If you are always on the look-out for tasty, soulful yet healthy delicacies, here comes MOFのMy Izakaya at Tampines 1!

MOFのMy Izakaya (#04-15)

MOF@My Izakaya brings mass culture Japanese cuisine to greater heights with an aim to create a healthy, wholesome and charming dining experience. You will be delighted to know that its dishes do not have MSG, chemicals, preservatives, artificial colourings or flavourings! We LIKE! 😀

We decided to give them a try and ordered their special recommendations. A great foodie time!


Highly Recommended: Iced Macha Latte

We were told that this is the Must-Have! Blended with macha sauce, soft serve ice cream and milk, this drink tasted smooth and creamy. Simply heavenly! A must try for macha lovers!


Chef’s Choice: Tofu Avocado Salad

The best-selling appetizer is their Tofu Avocado Salad!

The Salad contains all things healthy: tofu, avocado, tomato, cucumber and sliced cabbage in home made wasabi mayo dressing. It is light and refreshes your taste buds.

Best of Both Worlds: Health and Taste in a Bowl


Chef’s Choice: Mango Avocado Dragon Roll

The Dragon Roll is fried prawn wrapped with sushi rice with fresh mango and avocado.

If you have not heard of the benefits of Avocado, pay attention the the following:

Avocados provide many general health benefits, in addition to its fat burning benefits due to its vitamin E and glutathione, which protects you against tons of diseases including several forms of cancer, heart disease, diabetes, and cholesterol.

We love how the combination of mango and avocado gives a tangy zest to this sushi roll.

You don’t need any more reasons to order this Dragon Roll on your next visit to MOF@My Izakaya!

Chef’s Choice: Sashimi Moriawase

If you are a sashimi lover like us, don’t miss this! A wholesome of goodness is delicately put together in the Sashimi Moriawase. What’s more, it is very fresh! Slurppp…

Chef’s Choice: Ebi Tempura & Shiitake Tempura

Salmon Teriyaki

Salmon is one of the best alternative to meat when filling your tummy.
Other than omega-3 fatty acids, salmon is also a good source of protein, minerals and vitamins! Grilled to perfection, the salmon blends very well with the teriyaki sauce.

Chef’s Choice: Seafood Toji (Mixed Seafood in Egg Sauce)

More yummy food! This Seafood Toji simmers with the egg and gives off a fragrant aroma.


Highly Recommended: Macha Imo

MOF uses 100% premium Japanese sweet potatoes to make their famous “IMO” dessert. Imo is low in sodium and calories. A good source of fibre. We enjoyed this dessert very much, especially when we eat the cold soft service ice cream, together with the warm red bean sauce. The combination of hot and cold makes this dessert simply delicious. YUMS!

If you are looking for a restaurant to savour healthy Japanese cuisines with your friends, why not visit MOF@My Izakaya this week!

Tampines 1


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s